When Vitamin Supplements Become Toxic

In an era when most foods and drinks are fortified with essential vitamins and minerals, if you’re also taking multivitamins and additional supplements, then it could be possible that you’re putting too many nutrients into your system.

It’s essential to speak with a doctor, nutritionist, or chiropractors in Brookhaven that specializes in living a healthy balanced lifestyle to get a better understanding of vitamin toxicity, also known as hypervitaminosis or vitamin megadoses.

Signs & Symptoms Of Vitamin Toxicity

Headaches

Migraines

Thin Blood

Nausea

Stomach Cramps

Vomiting

Mouth Sores

Confusion

Dizziness

Poor Appetite

Leaky Gut

Thyroid Problems

Fatigue

Difficulty Sleeping

Night Sweats

Irritability

Anxiety

Inflammation

Jaundice (Yellow Skin)

Anemia

Respiratory Infection

Hair Loss

Confusion

Mouth Ulcers

Cracked Fingernails

Itchy Or Peeling Skin

Dry Skin

Sunlight Sensitivity

Bone Pain

Bone Swelling

Osteoporosis

Blurry Vision

Diarrhea

Constipation

Gallbladder Stones

Kidney Stones

Nerve Damage

Heart Problems

Lung Damage

Kidney Damage

Cancer

Birth Defects

More Vitamins Doesn’t Mean Better Results

Even though it’s essential to eat healthy by making sure to consume foods that are high in vitamins, there is a point in which a person can overdose on their vitamin intake. Too much of anything healthy can become toxic, and this includes taking too many vitamin supplements.

Ask A Professional About Adverse Effects

Whether a friend, stranger, or grocery store attendant suggested trying a particular vitamin to alleviate your symptoms, too much of any supplement can harm you and cause severe damages. Certain herbal concoctions mixed with prescribed drugs may trigger the body into a chronic disease or even a mental disorder. It’s crucial that you read the instructions on the bottle carefully and never take supplements on an empty stomach.

If you take prescription medication, then be careful and do your research or ask an alternative physician, such as a chiropractor or nutritionist, before adding a vitamin that you may not need and experience an unwanted effect.

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